
253 . 651 . 3752
Helping people bring structure and calm to chaos
Deanne Carter, LMHC
253 . 651 . 3752
Helping people bring structure and calm to chaos
Deanne Carter, LMHC


Free Resources
PAST WORKSHOPS AVAILABLE ON YOUTUBE
Soul Connection - Introduction - A Journey of Renewal
Step into a transformative journey designed for those who long to connect more deeply within themselves. Born from one of the darkest periods of my life, this path has been a beacon of light and transformation for me and many others. Throughout this introduction, I will guide you through powerful, proven healing practices that help release the blocks holding you back, allowing you to live from a place of soul connection and empowerment. What You’ll Experience: • Awaken and Expand the timeless dimension of your being, your Soul, your True Self • Receive guidance from your soul without the outside noise • Transform / Alchemize the blockages that no longer serve you • Manifest your true freedom and light as you align to your true nature You don’t need hours of free time to experience transformation—in under 20 minutes per day, you can create profound shifts. This introductory series is designed to show you how small, focused practices can ignite healing and transformation in your life. Part 1, Part 2, Part 3
How to Love Without Losing Yourself
Stay true to who you are - alone or in a relationship! Discover ways to nurture your spirit, embrace what you love, and feel confident in your own skin. Attract genuine connections by being authentic.
Get out of your Own Way
Join Deanne for a FREE 5-week online workshop. Nurture the vulnerable parts of yourself, and turn darkness into light. Co-create with the universe by getting out of your own way. Shift your energy. Transform negative thinking / toxic thoughts, energy, and behavior patterns. All you do is show up, Deanne will guide you in a short exercise and give you applicable tools to try in your life. Feel your inner wisdom - aka - your intuition: a felt sense of inner guidance brining you clarity and peace.
Part 1, Part 2, Part 3, Part 4, Part 5
Break Free from Limiting Beliefs - What to be aware of to direct your mind toward freedom.
Self-care after a traumatic event - how to calm your nervous system and get through the day. At a time when you may have the least capacity to show up for yourself, these quick tools can take the edge off your suffering.
Free or Affordable Off-Site Resource Links
Relationship books/audio
Transformation through Intimacy, Robert Augustus Masters
Wired for Love, and Your Brain on Love, Stan Taktin
10 Lessons to Transform your Marriage, John Gottman
What Makes Love Last?, John Gottman
Hold Me Tight, Sue Johnson
Fighting for your Marriage, Markman, Stanley, Blumberg
Enlightened Sex, David Deida
Perfect Love, Imperfect Relationships, John Wellwood
Intimacy & Desire, David Schnarch
You Just Don't Understand, Deborah Tannen
12 Hours to a Great Marriage, Markman, Stanley, Blumberg Jenkins, Whitley
On Intimacy, Harriert Lerner
The Mastery of Love: A Practical Guide to the Art of Relationship, Don Miguel Ruiz
Life books / audio
Way of the Peaceful Warrior, Dan Millman
The Power of Now, Eckhert Tolle
Wherever You Go, There You Are, Jon Kabat-Zinn
Bioenergetics, Alexander Lowen
Knowing Your Shadow, Robert Augustus Masters
Deep Survival: Who Lives, Who Dies, and Why, Lawrence Gonzales
Dear Lover and Way of the Superior Man, David Deida
Love and Survival, Dean Ornish
How to Win Friends and Influence People, Dale Carnegie
Eastern Body, Western Mind, Anodea Judith
The Seven Habits of Highly Effective People, Stephen Covey
DBT Skills Training Handouts and Worksheets,Second Edition, Marsha Linehan
Dreaming True: How to Dream Your Future and Change Your Life for the Better, Robert Moss
The Wheel of Life: A Memoir of Living and Dying, Elisabeth Kubler-Ross
Shaman, M.D.: A Plastic Surgeon’s Remarkable Journey Into the World of Shapeshifting, Eve Bruce