Would you like to transform limiting beliefs and sabotaging behaviors, but want to take smaller steps? 

Does it work better for you to just address your current distress, but still want to clear root issues?

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Transformational Coaching sessions are not a coffee house chat about a problem. It's an online, focused session, tracking the source of your stress that is within you, and work to clear a limiting belief and trauma storage in your body, and help you shift your energy. 

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Typical sessions address:

-How do I not be so triggered with...

-I'd like clarity about...

-I keep doing this thing...

-I want to show up more with...

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Available to anyone in the US, you'll receive a link for your online appointment. 

No Intake session needed.

No regular commitment, just sign up as you wish*

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Contact me to set up your appointment. 

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*No diagnosis. No insurance. These sessions are not adequate for treating complex trauma or dissociation. See EMDR Intensives for more info. By signing up for coaching, you are agreeing that you are capable and have the coping skills needed to tolerate distress.

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For all the fine print, click here. 

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