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Transformational Coaching

For Individuals and Couples

Move from problem consciousness to possibility consciousness

Want something more (joy, creativity, motivation, love)?

Want to get better at something (leadership, partnership)?

Does it work better for you to start with your current distress, but still want to clear root issues?

Would you like to transform limiting beliefs and sabotaging behaviors, but want to take smaller steps than the EMDR Intensives?

Transformational Coaching sessions are not a coffee house chat about a problem. It's a focused session, tracking the source of your stress that is within you, and often doing Parts Work to clear a limiting belief and trauma storage in your body, so that you can shift your energy at the root - mind, body, energy/spiritual body. Go deep within where you have the most opportunity to grow.

Typical sessions address:

-How do I not be so triggered with...

-I'd like clarity about...

-I keep doing this thing...

-I want to show up more with...

Ex. being ignored, not being appreciated, feeling out of control

Ex. what growth do I need in this relationship, what lights me up

Ex. perfection, procrastination, avoidance of intimacy, controlling
Ex. feeling worthy or enough, taking up space, feeling emotionally safe

Available to anyone in the US, you'll receive a link for your online appointment unless you've arranged an in office session.

No regular commitment, just sign up as you wish.

Contact me to set up your appointment.

*In many cases, there is no diagnosis. and therefore, no insurance. However, WA state residents may inquire about insurance.